PATHWAYS TO WELLNESS

Work with me online

  • Home
    • About
  • Services
    • EMDR
    • SSP
    • TCTSY
    • Online Courses for Women
    • Service Rates
  • Common Questions About Therapy
  • Become a Client
  • Contact
  • Blog
  • Live Interviews with Jen
  • Clients Only
    • Telehealth
    • Secure Client Portal
Feeling stressed, overwhelmed, exhausted, and unfulfilled? Are your days filled with everything others tell you that you should do versus what you want to do? Ever think your life isn't turning out to be what you hoped?
LEARN MORE
Picture

Pathways to Your Peaceful Life

This online interactive program for women will help you move from feeling stressed and unfulfilled to having more time for you again, doing things you enjoy, and feeling good in your body using Pathways to Wellness's Method
​
Uncovering You: 7-Steps to Living YOUR Fullest Life
(instead of living for everyone else)

FREE VIDEO TRAINING


Quiet the noise and calm your body:

Paving the way for your ideal life

In this free training, learn my method Uncovering You:  Seven Steps for Living YOUR Fullest Life (instead of living for everyone else) for how to create the life you’ve always wanted including specific strategies for calming your mind and body so you can have more time for you, feel good in your body, and live your best life.
Watch now

ALL ARE WELCOME HERE

I value and serve adults of all ages and sizes, races, cultures, and ethnicities, faiths and beliefs (including none), gender identities and sexual orientations, abilities, neuro-diversities, and socio-economic statuses.
To receive tips, practices, and more on coping with stress and anxiety to help you live more calmly, freely, and fully, click here.

1409 Willow Street Suite 109 Minneapolis, MN 55403 | 612-474-1700
  • Home
    • About
  • Services
    • EMDR
    • SSP
    • TCTSY
    • Online Courses for Women
    • Service Rates
  • Common Questions About Therapy
  • Become a Client
  • Contact
  • Blog
  • Live Interviews with Jen
  • Clients Only
    • Telehealth
    • Secure Client Portal