​CHECK OUT LIVE INTERVIEWS WITH ME to learn and get a feel how i work

I enjoyed being on the DIY Therapy podcast with Stephanie and Amy and our conversation about trauma and the nervous system within therapy.  Take a listen here to this and other helpful episodes on their DIY Therapy podcast.

Learn about Important topics for service members and their families

I feel honored to have been interviewed by David "DP" Pineda at VA Claims Insider as well as through Veteran's Network and DP Productions about important topics for veterans and their families.  Check out the links to the videos below to learn more about various topics.
Social Isolation and Holistic Trauma Treatment Approaches for PTSD
Military Spouses:  Working with your veteran partner on his/her/their PTSD.
MST Survivors: From Victim to Survivor
MST Survivors:  Special Live Report - Unpacking the Supreme Court's Recent Ruling
How Yoga helps our Mental Health
Change Your Life Through Small Steps

ALL ARE WELCOME HERE

I value and serve adults of all ages and sizes, races, cultures, and ethnicities, faiths and beliefs (including none), gender identities and sexual orientations, abilities, neuro-diversities, and socio-economic statuses.
To receive tips, practices, and more on coping with stress and anxiety to help you live more calmly, freely, and fully, click here.
1409 Willow Street Suite 109 Minneapolis, MN 55403 | 612-474-1700