PATHWAYS TO WELLNESS

Step Into Your Healing Journey

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EMDR Therapy is a well researched and effective treatment for trauma that can also be used for some other presenting issues such as anxiety, stress, anger, shame, and many others.  EMDR Therapy assists your brain's natural ability to process information and heal from trauma, particularly when your natural healing process has been interrupted or turned off.  Developed in 1987 by Francine Shapiro, EMDR Therapy has been well researched since that time.  It has been accepted as a treatment for PTSD by the American Psychological Association and the American Psychiatric Association as well as the Department of Defense and the Department of Veteran's Affairs.  It is important to note that EMDR Therapy is a client driven therapy.  That is, if we decide EMDR Therapy is appropriate for you we will work together to honor your pace and therapeutic needs.

EMDR Therapy can also be used for performance enhancement.  Do you have a goal you have been trying to reach but haven't quite been able to do it?  We can utilize EMDR to help you accomplish this goal!

I are excited to share that I am certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy including EMDR Therapy for Complex Trauma.  Further, I have had over 100 hours of training in Internal Family Systems (parts work) which I incorporate into the EMDR Therapy I offers. 

Contact me today to get started!

ALL ARE WELCOME HERE

I value and serve adults of all ages and sizes, races, cultures, and ethnicities, faiths and beliefs (including none), gender identities and sexual orientations, and abilities and socio-economic statuses.
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1409 Willow Street Suite 109 Minneapolis, MN 55403 | 612-474-1700
  • Home
    • About
  • Services
    • EMDR
    • SSP
    • TCTSY
    • Online Courses for Women
    • Service Rates
  • Common Questions About Therapy
  • Become a Client
  • Contact
  • Blog
  • Live Interviews with Jen
  • Clients Only
    • Telehealth