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12/17/2020

MST Survivors:  unpacking the supreme court's recent ruling from a mental health perspective

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TRIGGER WARNING: This article and pages it links to contain information about sexual assault and related violence which may be triggering to survivors.  You may consider creating a safe-enough space for yourself if/when you choose to engage with this material, perhaps reading it in smaller increments as needed.


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12/7/2020

Stages of Grieving: Take the Steps to a Resourceful Life

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Check out this article on grief by Jeremy Sycks, a NLP (Neuro-Linguistic Programming) Master Practitioner, NLP Trainer, and a Certified Life Coach specializing in Grief Coaching:
https://inlpcenter.org/stages-of-grieving-take-the-steps-to-a-resourceful-life/

In this article, Sycks walks us through how to manage and grow through the pain of our grief.  He writes:
"
Resourceful stages of grieving is a way to be present in your current situation while creating resourceful states, communications, and behaviors to manage yourself throughout your grief."​

He shares three helpful tips for working through grief as well.  Check it out!

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    disclaimer

    This blog is for information only.  Reading this blog or interacting with it is not medical advice and does not constitute a therapeutic relationship.  This blog is not a substitute for mental health care.  Please be sure to seek out mental health care as needed.

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  • Home
    • About
  • Services
    • EMDR
    • SSP
    • TCTSY
    • Online Courses for Women
    • Service Rates
  • Common Questions About Therapy
  • Become a Client
  • Contact
  • Blog
  • Live Interviews with Jen
  • Clients Only
    • Telehealth