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8/13/2020

HOW DO WE CREATE THE LIFE WE WANT?

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For me, creating the life we want, our ideal life, comes down to living from a place of calm and with mindful attention in the present moment so we can live with intention.  That’s a pretty packed up statement, so I’d like to break it down.

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8/1/2020

Life after Military sexual trauma (MST)

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Military Sexual Trauma or “MST” is all together too common.  About one in four women seen at the VA report some form of military sexual trauma.  While this does not include all women who have experienced MST, women are more likely to report this type of trauma.  On the other hand, many men do not report MST; only 1 in 100 men disclose that they have experienced MST.  Men tend to report less often as they are more likely to see MST as “hazing”, bullying, or physical abuse (https://www.sexualassault.army.mil/whatweknow_militarymen.aspx).  Additionally, It is common for men feel too much shame to report sexual trauma feeling that it somehow makes them less of a man. That said, while women are at higher risk for MST, 40% of MST reports are made by men.  So what exactly is Military Sexual Trauma?

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    disclaimer

    This blog is for information only.  Reading this blog or interacting with it is not medical advice and does not constitute a therapeutic relationship.  This blog is not a substitute for mental health care.  Please be sure to seek out mental health care as needed.

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  • Home
    • About
  • Services
    • EMDR
    • SSP
    • TCTSY
    • Online Courses for Women
    • Service Rates
  • Common Questions About Therapy
  • Become a Client
  • Contact
  • Blog
  • Live Interviews with Jen
  • Clients Only
    • Telehealth
    • Secure Client Portal