Acudetox

Acudetox is a 5-point ear acupuncture protocol through the National Acupunture Detoxification Association (NADA).  It focuses on five points in the ear to help induce a sense of calm as well as detoxify the body.  Possible benefits include: general feeling of well-being, improved sleep, a sense of relaxation, and decreased cravings for addictive substances.  Acudetox has also been utilized to help treat anxiety and depression.

Jen is a NADA certified Acudetox Specialist (ADS).  Currently, she is offering Acudetox as part of her individual psychotherapy session services.  See below for group Acudetox offerings.

Acudetox Yoga

Asana, Ear Acupuncture, and Meditation
Join Jen for a relaxing yoga, meditation, and Acudetox experience. We will practice yoga asana (basic poses) for 30 minutes after which Jen will offer NADA 5-point ear acupuncture to those interested followed by Yoga Nidra (a guided meditation) while we allow the needles to do their work.
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Jen has been offering this Acudetox Yoga experience in occasional workshops at Yoga Mountain Shadows.  Upcoming dates include Sundays, December 16th, February 10th, and February 24th all from 5:00 -6:30 p.m.

Acudetox Group

Stay tuned for upcoming group Acudetox offerings at Jen's office.