Acudetox Available in Colorado Only at this time
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Acudetox YogaAsana, Ear Acupuncture, and Meditation
Join me for a relaxing yoga, meditation, and Acudetox experience. We will practice yoga asana (basic poses) for 30 minutes after which Jen will offer NADA 5-point ear acupuncture to those interested followed by Yoga Nidra (a guided meditation) while we allow the needles to do their work. I have been offering this Acudetox Yoga experience in occasional workshops. Upcoming workshops will be posted here as they are scheduled. |
Acudetox Group
Join me for a relaxing yoga nidra and Acudetox experience. I will offer NADA 5-point ear acupuncture followed by Yoga Nidra (a guided meditation) while we allow the needles to do their work.
As defined by Swami Satyananda Saraswati, Yoga Nidra is a systematic method of inducing complete physical, mental, and emotional relaxation. Through an ongoing process of increasing awareness, yoga nidra resets consciousness in the brain as demonstrated by greater autonomic stability, enhanced emotional control, and an increasingly conscious destiny. Numerous additional benefits have been studied ranging from improving memory and learning to improving sleep to addressing chronic diseases.
I will be offering this Acudetox and Yoga Nidra experience in occasional workshops. Stay tuned for details.
As defined by Swami Satyananda Saraswati, Yoga Nidra is a systematic method of inducing complete physical, mental, and emotional relaxation. Through an ongoing process of increasing awareness, yoga nidra resets consciousness in the brain as demonstrated by greater autonomic stability, enhanced emotional control, and an increasingly conscious destiny. Numerous additional benefits have been studied ranging from improving memory and learning to improving sleep to addressing chronic diseases.
I will be offering this Acudetox and Yoga Nidra experience in occasional workshops. Stay tuned for details.